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30 Days Ultimate Pilates Workout

30 Day Yoga + Pilates - Upper Body Workout

20m

Upper Body Workout – This workout uses the Pilates method to create long, lean muscles

Up Next in Day 11 Workouts

  • 30 Day Yoga + Pilates - Lower Body
    22:59
    30 Day Yoga + Pilates - Lower Body

    30 Day Yoga + Pilates - Lower Body

    Lower Body - This workout uses a combination of yoga postures and Pilates strengthening exercises to build a strong, firm foundation in your legs, thighs and buttocks.

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