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7 Days Pilates Challenge

7 Days Pilates Challenge

8 Seasons

Caroline Sandry’s 30 minutes per day challenge, focussing on your whole body, with abs work every day.

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7 Days Pilates Challenge

3 Episodes

10:46

30 Days to Total Body Tone - Booty Workout
Episode 1

30 Days to Total Body Tone - Booty Workout

Episode 1

Booty Workout
10:43

30 Days to Flat Abs : Level 2 Pilates
Episode 2

30 Days to Flat Abs : Level 2 Pilates

Episode 2

Pilates: 30 Days to Flat Abs

Level 2 Pilates: The moves become more challenging now in level 2 and these exercises will quickly develop your strength and core control
11:14

30 Days to Total Body Tone - Total Body Workout
Episode 3

30 Days to Total Body Tone - Total Body Workout

Episode 3

Total Body Workout