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Air and Water (Flow Yoga) with Tara Lee - Bonus Extra : (Air and Water) Breathing
Air and Water (Flow Yoga) with Tara Lee
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9m 36s
This yoga flow program is designed to create space in the body, linking fluid movements with the breath. These programs are divided into three 20 minute sequences and can be played in succession or individually. These sequences are based on the elements of air and water.
Bonus program - Breathing
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Air and Water (Flow Yoga) with Tara L...
Bonus Extra
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Air and Water (Flow Yoga) with Tara L...
This yoga flow program is designed to create space in the body, linking fluid movements with the breath. These programs are divided into three 20 minute sequences and can be played in succession or individually. These sequences are based on the elements of air and water.
• Bring your yog...
