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Air and Water (Flow Yoga) with Tara Lee - Bonus Extra : Interview with Tara Lee

Air and Water (Flow Yoga) with Tara Lee • 17m

Bonus Extra
Interview with Tara Lee

For more information please visit
www.taraleeyoga.com
or follow Tara on Instagram at Tara Lee Yoga

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    This yoga flow program is designed to create space in the body, linking fluid movements with the breath. These programs are divided into three 20 minute sequences and can be played in succession or individually. These sequences are based on the elements of air and water.
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