Chakra Meditations - Heart Chakra - with James Philip
April 2022 - The Abundance Calendar
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5m 39s
4th Chakra – The Heart is focused on creativity, abundance and living your highest purpose.
Up Next in April 2022 - The Abundance Calendar
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Endurance Conditioning Workout with K...
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Cardio Energy Workout with Kate Brooks
Workout 1 - In this 40-minute workout, Personal Trainer, Kate Brooks leads you through a full body exercise routine with emphasis on building up strength in the lower body! Without a strong base, we can often feel weak and can easily be off balance. This routine helps you create a stable base so ...
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Endurance Conditioning Workout with K...
Workout 2 - In this 40-minute workout, Personal Trainer, Kate Brooks leads you through a physical routine with emphasis on building up strength in the entire body! In a combination of low impact cardio movements with weight bearing exercises, Kate guides you through a challenging but doable work...
