Live stream preview
Balance & Boost Workout with Kate Brooks
December 2022 - The Radiance Calendar
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30m
Balance & Boost Workout with Kate Brooks
This straightforward session is designed to give you a complete workout by only using your body weight. The programme has been choreographed to create more balance in the body while also boosting your endurance and strength. This routine will help tone your physique and leave you feeling energised!
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