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Arms & Core – This session targets those notoriously stubborn areas like bingo wings and jelly belly to give you a strong, functional core and sleek and sexy arms!
Up Next in Day 10
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Meditation - Self-Worth
This guided meditation is designed to help you build self-worth.
This meditation may make you feel very relaxed so we recommend playing this recording at a time when you can rest afterwards. It does not matter if you fall asleep, you will still benefit from the audio.
Just press play and ...
