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Up Next in Day 16
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Qigong Seasons - The Art of Residing ...
Mimi Kuo-Deemer has created these Seasonal Qigong programmes to help you tune into your body and align yourself with Earth’s natural movements. In the Chinese calendar, there are five seasons: Spring, Summer, Late Summer, Autumn, and Winter. Each season has its own energy, or qi. When we harmon...
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Full Moon Meditation Journal Prompt
A meditation to connect you to the healing powers of the moon.
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Meditation - Full Moon
