30 Days to Total Body Tone - Total Body Workout
Fitness 15s
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11m
Total Body Workout
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Fit At 40+ : Back Stretch
FIT AT 40+
You may know him as "Hunter, The Ultimate Gladiator" but James Crossley is also a fitness expert and columnist writing for magazines such as: Men's Health, The Telegraph, Cycling World, etc.
All his life James has stayed in tip-top shape but as he passed the age of 40, he realised ...
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Frankie Essex - Weight Loss Workouts ...
Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in this body transforming program!
Program 1 : HIIT, or High Intensity Interval Training focuses on short bursts of intensive cardio exercises followed by short rests allowing respiration to lower before the next intensive worko... -
Solar: Energise & Inspire Yoga with T...
Solar Yoga, choreographed by Tara Lee will help you develop a connection with the dynamic properties of the sun, to give you more energy, inspiration and enthusiasm. These routines are designed to balance the solar channel in your body, giving you greater access to the vibrant nature of your tru...
