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Kettlebell for Beginners - Workout 1 - Upper Body
Kettlebell for Beginners with Ellie Crawley
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10m
2 Handed kettlebell swings & Military press
Up Next in Kettlebell for Beginners with Ellie Crawley
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Kettlebell for Beginners - Workout 2 ...
Goblet squats & 2 handed kettlebell swings
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Kettlebell for Beginners - Workout 3 ...
1 handed kettlebell swings & bent over row
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Kettlebell for Beginners - Workout 4 ...
The get up & 2 handed kettlebell swings