Live stream preview
Kundalini Yoga For Your Week - Shavasana
Kundalini Yoga for Your Week - Wednesday with Natalie Wells
•
5m 19s
At the end of a Kundalini Yoga practice, is a Shavasana. This is the time for deep relaxation and to integrate the mind-body changes which have been brought about during the practice of a kriya.
Up Next in Kundalini Yoga for Your Week - Wednesday with Natalie Wells
-
Kundalini Yoga For Your Week - Tune Out
This practice ends with a Tune Out mantra to seal the transformation done.
-
Kundalini Yoga For Your Week - Wednes...
Kundalini Yoga For Your Week - Wednesday Credits
