Qigong Tutorials - 5 Animal Frolics: Monkey, Deer & Tiger - Mimi Kuo-Deemer
Qigong Tutorials Collection with Mimi Kuo-Deemer
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Qigong Tutorials - 5 Animal Frolics: Monkey, Deer & Tiger - Mimi Kuo-Deemer
Up Next in Qigong Tutorials Collection with Mimi Kuo-Deemer
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Qigong for Regulating Energy - Five A...
Practice Two: Five Animal Frolics The animal frolics are playful, energetic, goofy and a lot of fun. This practice dates to the second century AD. Each frolic relates to an organ and element. You will be left feeling more vibrant, calm, centred, rested and able to awaken to your full potential.
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Qigong Tutorials - The 8 Silk Brocade...
In this tutorial series Mimi will walk you through some of the movements and history behind these positions. The Eight Brocades (Ba Duan Jin 八段锦) work specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.
The Eight Brocades is considere...
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Qigong Flow: Eight Brocades for Organ...
Eight Brocades (Ba Duan Jin 八段锦): This section includes the Eight Brocades practices that works
specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.