Yoga & Qigong with Mimi Kuo-Deemer : Finding Balance
Yoga & Qigong with Mimi Kuo-Deemer
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15m
This second section integrates strong standing pose work in horse stance and warrior poses that are combined with fluid, water-based qigong forms. Together, these move toward a state of harmonious balance and steadiness.
Up Next in Yoga & Qigong with Mimi Kuo-Deemer
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Yoga & Qigong with Mimi Kuo-Deemer : ...
Finding Ease – Effortless Effort: This third section offers a gentle flow that will restore and replenish your energy. Qigong practices that blend yin and yang, as well as a juicy hip, twist and backbend sequence will leave you ready for a delicious relaxation in savasana and finish.
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Yoga & Qigong with Mimi Kuo-Deemer : ...
Vinyasa Yoga, Qigong and Mindfulness Meditation
Mimi has created this unique and accessible video integrating three distinct and complimentary practices of yoga, qigong and mindfulness meditation.
The cross-pollination of vinyasa yoga with qigong – a Chinese energy and healing art with roots in...
