Qigong Seasons - Autumn Exhale with Mimi Kuo-Deemer
Qigong Seasons - The Collection with Mimi Kuo-Deemer
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35m
Up Next in Qigong Seasons - The Collection with Mimi Kuo-Deemer
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Qigong Seasons - Winter Nourishment I...
Winter is associated with the Water element. The Water element is about stillness, inner strength and conserving and storing energy, like a hibernating bear. In the winter months, qi flow is more easily affected in Water organs and meridians kidneys and urinary bladder, which affect how we use e...
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Qigong Seasons - Winter Nourishment w...
Mimi Kuo-Deemer has created these Seasonal Qigong programmes to help you tune into your body and align yourself with Earth’s natural movements. In the Chinese calendar, there are five seasons: Spring, Summer, Late Summer, Autumn, and Winter. Each season has its own energy, or qi. When we harmon...
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Qigong Seasons - The Art of Residing...
The Art of Residing in Radiance is a practice that works with all five elements. Through gentle movements and visualizations, this session is designed to help the outer light of the world begin to abide and reside within us. As we move this light through the meridians of our body, we will invite...
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