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Back to Basics with Charlotte Ord

Back to Basics - Butt and Back

21m

Butt & Back – This workout will give you a more sculpted and shapely rear as well as greatly
improving your posture!

Up Next in Back to Basics with Charlotte Ord

  • Back to Basics - Chest and Core
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    Back to Basics - Chest and Core

    Back to Basics - Chest and Core

    Chest & Core – These exercises will give your chest a natural lift and help you achieve a flatter
    stomach and super slim waist!

  • Back to Basics - Credits
    00:40
    Back to Basics - Credits

    Back to Basics - Credits

    This is a Back to Basics Strength and Sculpting programme. As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!

    Consisting of 6 x 15 minute workouts focussing...

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