Live stream preview
Legs & Back – This carefully programmed set of exercises will help you firm up those wobbly bits and give your legs and back that toned, athletic look!
Up Next in Back to Basics with Charlotte Ord
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Back to Basics - Arms and Core
Arms & Core – This session targets those notoriously stubborn areas like bingo wings and jelly belly to give you a strong, functional core and sleek and sexy arms!
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Back to Basics - Legs and Shoulders
Legs & Shoulders – This session focuses on giving your legs and shoulders a toned, attractive shape so that you feel more confident in shorts and vest tops!
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Back to Basics - Butt and Back
Butt & Back – This workout will give you a more sculpted and shapely rear as well as greatly
improving your posture!
